![To make this dish, you need a few key items. Here’s what to gather: - 2 cups cooked chicken, shredded or diced (preferably rotisserie for added flavor) - 1 ripe avocado, perfectly mashed - 1/4 cup plain Greek yogurt (for creaminess and tang) - 1 tablespoon Dijon mustard (adds a subtle kick) - 1 tablespoon fresh lemon juice (brightens the flavors) - 1/2 cup celery, finely chopped (for crunch) - 1/4 cup red onion, finely chopped (for sweetness) - Salt and freshly cracked pepper to taste - Fresh cilantro or parsley, chopped, for garnish These ingredients come together to create a rich and creamy salad. The avocado gives it a smooth texture, while the chicken adds protein. Greek yogurt is lighter than mayonnaise, making it a healthier option. You can easily change the salad to fit your taste. Here are some optional ingredients: - Chopped bell peppers for added crunch - Diced apples or grapes for a sweet twist - Chopped nuts like walnuts or pecans for extra crunch Feel free to mix and match. This salad is flexible. You can adjust it to what you have at home or what you like best. Choosing great ingredients makes a difference. Here are some tips: - For chicken, opt for rotisserie. It’s tender and packed with flavor. - Pick a ripe avocado. It should feel soft but not mushy. - Use fresh vegetables. They add the best taste and crunch. - Select plain Greek yogurt with no added sugar. It keeps the salad healthy. By focusing on quality, you enhance the overall taste. This salad will be a hit with your family and friends. You can find the full recipe above to guide you through making this delightful dish. Start with cooked chicken. I like to use rotisserie chicken for its great flavor. Shred or dice the chicken into bite-sized pieces. This makes it easier to mix. Place the chicken in a large bowl. Next, add the ripe avocado to the bowl. Mash it well with a fork until it’s smooth. Gently mix in the chicken to coat it evenly. Now, add the Greek yogurt and Dijon mustard. Squeeze in the fresh lemon juice too. These ingredients make the salad creamy and tangy. Stir everything until you achieve a smooth mix. Now, fold in the finely chopped celery and red onion. This adds a nice crunch and sweetness. Season your salad with salt and pepper. Taste it and adjust as needed. For the best flavor, cover the bowl and chill the salad for 30 minutes. This lets the flavors blend nicely. To serve, you have many options. You can place the salad on a bed of leafy greens. It also works well in a sandwich or in lettuce wraps. Just before serving, sprinkle fresh cilantro or parsley on top. This adds color and a fresh taste. For the full recipe, check out the detailed instructions. To get the best avocado texture, pick a ripe one. A ripe avocado feels soft when you press it gently. Slice it in half and remove the pit. Use a fork to mash the flesh in a bowl. Aim for a smooth yet slightly chunky mix. This gives your salad a creamy feel without being too mushy. If you have leftover salad, store it in an airtight container. This keeps it fresh longer. Place a piece of plastic wrap directly on the salad before sealing the lid. This helps prevent browning and keeps flavors intact. The salad will stay good for about two days in the fridge. To boost the flavor, add fresh herbs like cilantro or parsley. They give a bright, fresh taste. You can also try a dash of garlic powder or smoked paprika for depth. If you like heat, a pinch of cayenne or red pepper flakes can spice things up. Don’t forget to taste as you go to find your perfect mix! For a full recipe, check out the [Full Recipe]. {{image_4}} You can add nuts or seeds to your chicken salad. Chopped walnuts or sliced almonds add a nice crunch. Sunflower seeds also work well and offer a nutty taste. I love using toasted nuts for extra flavor. This makes your salad more exciting and fun to eat. If you want a different protein, try chickpeas or tofu. Both options are great for plant-based eaters. Chickpeas are hearty and add fiber. Tofu is soft but takes on flavors well. You can also use turkey instead of chicken for a leaner choice. These swaps keep your salad tasty and healthy. Fruits can make your avocado chicken salad even better. Adding grapes gives a sweet burst. Diced apples add crunch and sweetness. Try mixing in dried cranberries or apricots for a chewy texture. These fruits brighten the dish and add more layers of flavor. For the complete recipe, check out the Full Recipe section. To keep your creamy avocado chicken salad fresh, store it in an airtight container. Make sure the container is clean and dry to prevent any spoilage. If you have leftovers, press a piece of plastic wrap directly onto the surface of the salad before sealing the lid. This helps to limit air exposure, which can lead to browning of the avocado. When stored properly, your creamy avocado chicken salad can last in the fridge for about 3 days. After this time, the avocado may start to brown, and the flavors might change. Be sure to check for any off smells or changes in texture before enjoying it after a few days. Freezing avocado chicken salad is not ideal, as it can change the texture of the avocado. If you must freeze it, do so without the avocado. You can mix the salad as usual, but add the mashed avocado after you thaw it. To freeze, use a freezer-safe container and label it with the date. It will keep for about 1 month in the freezer. When ready to eat, thaw it in the fridge overnight and mix in fresh avocado before serving. For the full recipe, check the Creamy Avocado Chicken Salad section. Yes, you can use canned chicken. It saves time and still tastes good. Look for canned chicken in water or broth for better flavor. Drain it well before adding to the salad. This option makes the recipe quick and easy. You can pair this salad with many types of bread. For a classic choice, use whole wheat or sourdough. Croissants add a nice touch, too. You might also try a hearty baguette or pita. Each option adds its own twist to the meal. Absolutely! This salad is great for meal prep. It keeps well in the fridge for a few days. Just store it in an airtight container. You can pack it with your favorite bread or veggies for lunch. The flavors get even better after chilling. For the full recipe, check the earlier section. This blog covered how to make a creamy avocado chicken salad. We explored key ingredients and tips for picking quality foods. I shared step-by-step instructions to combine chicken and avocado. You learned how to achieve the perfect texture and flavor. We also discussed tasty variations to fit different diets. Finally, I highlighted proper storage to keep your salad fresh. Try this versatile dish at home and enjoy each bite!](https://blissfulmeal.com/wp-content/uploads/2025/06/53150f85-1f4b-4b04-a2a6-507238ef4e00-300x300.webp)
Creamy Avocado Chicken Salad
Discover the deliciousness of creamy avocado chicken salad! This easy recipe combines tender chicken with luscious avocado and tangy Greek yogurt for a satisfying meal. Packed with crunch from celery and sweetness from red onion, it’s perfect for a light lunch or dinner. Enjoy it on greens or in a wrap! Click through to explore the full recipe and elevate your meal prep today! Perfect for busy days and healthy eating!