Crispy Honey Garlic Brussels Sprouts

$- 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 3 tablespoons honey - 3 cloves garlic, finely minced - 1 teaspoon apple cider vinegar - Salt and freshly ground black pepper to taste - 1 teaspoon red pepper flakes (optional) - Sesame seeds for garnish - Fresh parsley, finely chopped for garnish The key to this recipe is the balance of flavors. I love how the Brussels sprouts get crispy and caramelized while the honey adds a sweet touch. The garlic brings a savory punch, and the vinegar gives it a bit of tang. You can adjust the spice level by adding red pepper flakes, but it's optional. Using fresh Brussels sprouts is important for the best taste. Make sure to trim and halve them so they cook evenly. The olive oil helps to crisp them up nicely in the oven. Don't forget the garnishes! Sesame seeds add a nice crunch, and fresh parsley brings color and freshness. These ingredients come together to make a dish that looks as good as it tastes. Enjoy making these crispy honey garlic Brussels sprouts! {{ingredient_image_2}} Start by preheating your oven to 425°F (220°C). This high heat helps get the sprouts crispy. For easier cleanup, line a baking sheet with parchment paper. This will save you time later. Take 1 pound of Brussels sprouts and trim them. Cut each sprout in half. In a large bowl, mix the halved sprouts with 3 tablespoons of olive oil. Add salt, black pepper, and red pepper flakes if you want some heat. Toss everything well, so each sprout gets coated. Spread the seasoned sprouts on the lined baking sheet. Make sure they lay in a single layer, cut side down. This position helps them crisp up nicely. Roast them in the oven for 20-25 minutes. Look for a beautiful golden brown color on the edges. While the sprouts roast, you can make the sauce. In a small saucepan, add 3 tablespoons of honey, 3 cloves of minced garlic, and 1 teaspoon of apple cider vinegar. Heat this mixture over medium heat. Stir often and let it simmer for about 3-5 minutes until it thickens. Set the sauce aside once done. When the Brussels sprouts finish roasting, take them out and transfer them to a large bowl. Pour your honey garlic sauce over the hot sprouts. Toss everything gently to coat each sprout evenly with the sauce. For extra crunch, place the coated Brussels sprouts back on the baking sheet. Return them to the oven for 5 more minutes. This helps enhance their crispiness, making them even more delightful. Once done, take the baking sheet out and let the sprouts cool for a few minutes. For a beautiful finish, sprinkle sesame seeds and chopped parsley on top. This adds color and a fresh flavor. Enjoy your crispy honey garlic Brussels sprouts! To get Brussels sprouts crispy, place them cut-side down on the baking sheet. This helps them brown evenly. The cut side touches the hot pan first, leading to a nice crunch. If you have a convection oven, use it! The fan circulates hot air. This ensures even cooking and extra crispiness. You can play with the sweetness of the dish. Add more honey for a sweeter taste or less for a milder flavor. Want spice? Try adding cayenne pepper or smoked paprika. Fresh herbs like thyme or rosemary also add a bright note. This gives your Brussels sprouts a unique twist every time. These Brussels sprouts shine next to many main dishes. They pair well with grilled chicken or fish. For a vegetarian meal, serve them with quinoa or a hearty grain salad. You can also toss them in pasta for a complete meal, adding protein like chickpeas or beans for balance. Pro Tips Cut Evenly: Ensure all Brussels sprouts are halved evenly to promote uniform cooking and crispiness. Adjust Sweetness: Feel free to adjust the amount of honey based on your sweetness preference; less honey will create a more savory flavor. Monitor Roasting Time: Keep an eye on the Brussels sprouts during the last few minutes of roasting to avoid burning, as oven temperatures can vary. Garnish Options: Experiment with different garnishes like crushed nuts or chili flakes to add more texture and flavor to your dish. {{image_4}} You can make this dish vegan by swapping honey for maple syrup or agave. Both options add great sweetness. Always check the labels on your sauce and oil. Make sure they are 100% plant-based. This small change allows everyone to enjoy crispy honey garlic Brussels sprouts. You can try different sauces for new tastes. Teriyaki sauce adds a sweet and savory twist. Chili sauce will bring some heat if you want a kick. Fresh herbs like thyme or rosemary can also enhance flavor. Feel free to mix and match these choices. Each option gives your Brussels sprouts a unique taste. If you're short on time, air frying is a great alternative. It cooks the sprouts faster and still makes them crispy. Just follow the same prep steps but adjust the cooking time. Stovetop roasting in a skillet is another method. It allows for easy stirring and quick cooking. Both methods offer delicious results, so you can choose what works best for you. To keep your crispy honey garlic Brussels sprouts fresh, cool them first. Place them in an airtight container. Use glass or plastic containers with tight lids. They stay fresh in the fridge for up to three days. Avoid stacking them too high, as this can make them soggy. To keep the sprouts crispy when reheating, use the oven. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet in a single layer. Heat them for about 10-15 minutes. Check often to ensure they do not burn. You can also use an air fryer for quick reheating. Set it to 350°F (175°C) and heat for 5-7 minutes. You can freeze both cooked and uncooked Brussels sprouts. If freezing cooked sprouts, let them cool completely. Place them in freezer bags, removing as much air as possible. For uncooked sprouts, wash, trim, and blanch them first. Freeze them in a single layer on a baking sheet, then transfer to a freezer bag. To thaw, place them in the fridge overnight. For best results, reheat cooked sprouts in the oven. This keeps them crispy and tasty. Crispy honey garlic Brussels sprouts last about 3 to 5 days in the fridge. Keep them in an airtight container. Check for signs like a mushy texture or off smell. If they seem slimy or smell bad, toss them out. You can use frozen Brussels sprouts, but they may not crisp up as well. Frozen sprouts often contain more water, which can make them soggy. If you decide to use them, thaw and drain them first. Then, follow the same roasting steps. These sprouts pair well with many dishes. They complement roasted chicken or salmon perfectly. You can also serve them with rice or quinoa for a filling meal. Consider a side of mashed potatoes or a fresh salad for balance. Yes, Brussels sprouts are very healthy! They are low in calories and high in fiber. They also provide vitamins C and K. Eating Brussels sprouts can support digestion and improve overall health. Plus, they are rich in antioxidants, which help fight disease. Yes, you can make this recipe ahead of time. Prepare the Brussels sprouts and roast them. Store them in the fridge before adding the sauce. When you're ready to serve, warm them in the oven. This keeps them crispy and delicious! Crispy honey garlic Brussels sprouts are easy to make and tasty. You learned how to prepare, cook, and store them. With a few simple ingredients and steps, you can impress anyone. Remember, you can adapt the recipe to fit your taste. Try different flavors or cooking methods for a fun twist. Don’t forget to store leftovers properly for later enjoyment. Enjoy your cooking journey and savor every bite!$

Crispy Honey Garlic Brussels Sprouts

A deliciously crispy and flavorful dish featuring Brussels sprouts coated in a sweet and savory honey garlic sauce.

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Prep Time 10

Cook Time 25

Total Time 35

Course Side Dish

Cuisine American

Servings 4

Calories 150 kcal

Ingredients

1 pound Brussels sprouts, trimmed and halved
3 tablespoons olive oil
3 tablespoons honey
3 cloves garlic, finely minced
1 teaspoon apple cider vinegar
to taste Salt and freshly ground black pepper
1 teaspoon red pepper flakes (optional)
for garnish Sesame seeds
for garnish Fresh parsley, finely chopped

Instructions

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the halved Brussels sprouts with the olive oil. Season with salt, black pepper, and red pepper flakes, then toss to coat.
Spread the Brussels sprouts on the prepared baking sheet in a single layer, cut side down. Roast for 20-25 minutes until golden brown and crispy.
In a small saucepan over medium heat, combine the honey, minced garlic, and apple cider vinegar. Stir frequently and simmer for 3-5 minutes until thickened, then remove from heat.
Transfer the roasted Brussels sprouts to a large bowl, pour the honey garlic sauce over them, and toss gently to coat.
Return the coated Brussels sprouts to the baking sheet and bake for an additional 5 minutes for extra crispiness.
Allow to cool slightly before serving, garnished with sesame seeds and freshly chopped parsley.

Notes

For an extra kick, add red pepper flakes to the seasoning.

Keyword Brussels sprouts, honey garlic, vegetarian