Craving a healthy snack that's packed with flavor? Check out these crispy air fryer veggie egg rolls! Filled with fresh cabbage, carrots, and colorful bell peppers, they're not just delicious but also easy to make. Perfect as an appetizer or a light meal, these egg rolls are sure to impress.
1 cup shredded cabbage
1 cup shredded carrots
1/2 cup bell pepper, finely chopped (you can use any color for a beautiful presentation)
1/4 cup green onions, sliced (reserve some for garnish)
2 cloves garlic, minced
1 teaspoon ginger, freshly grated
1 tablespoon soy sauce (low sodium optional)
1 tablespoon sesame oil
1 teaspoon rice vinegar
1 package of egg roll wrappers (about 10 wrappers)
Cooking spray or oil for brushing
Salt and pepper to taste
![- 1 cup shredded cabbage - 1 cup shredded carrots - 1/2 cup bell pepper, finely chopped (any color works great) - 1/4 cup green onions, sliced (save some for garnish) - 1 tablespoon soy sauce (low sodium if preferred) - 1 tablespoon sesame oil - 1 teaspoon rice vinegar - 2 cloves garlic, minced - 1 teaspoon ginger, freshly grated - 1 package of egg roll wrappers (about 10 wrappers) - Cooking spray or oil for brushing For this recipe, I love using fresh veggies. They not only add flavor but also crunch. You can really mix it up with the bell peppers. Choose red, yellow, or green for a colorful dish. The sauce is key to flavor. The soy sauce brings saltiness, while sesame oil adds a nutty note. Rice vinegar gives a nice tang. Don’t skip the garlic and ginger. They add warmth and depth to the filling. Now, let’s talk about the wrappers. Egg roll wrappers are perfect because they crisp up nicely in the air fryer. Make sure to brush them with oil or spray. This helps achieve that golden, crunchy exterior. For the full recipe, follow the steps closely to make these tasty veggie egg rolls! Start by gathering your ingredients. In a large mixing bowl, add: - 1 cup shredded cabbage - 1 cup shredded carrots - 1/2 cup bell pepper, finely chopped - 1/4 cup green onions, sliced - 2 cloves garlic, minced - 1 teaspoon ginger, freshly grated Mix these ingredients well. You want the flavors to blend. Next, drizzle in: - 1 tablespoon soy sauce - 1 tablespoon sesame oil - 1 teaspoon rice vinegar Add salt and pepper to taste. Toss everything together until the veggies are coated. This mixture gives your egg rolls a great flavor. Now it's time to wrap the egg rolls. Lay an egg roll wrapper flat on a clean surface. Point one corner toward you. Spoon about 2 tablespoons of the veggie mix into the center. Fold the bottom corner over the filling. Then, fold in the two side corners. Roll the wrapper tightly away from you. If needed, use a little water on the edges to seal them well. This helps keep the filling inside. Repeat this with the rest of the wrappers and filling until they are all wrapped. Before cooking, preheat your air fryer to 400°F (200°C). Spray the basket with cooking spray to stop sticking. Place 4 to 5 egg rolls in the basket. Make sure they do not touch. This helps them cook evenly. Lightly brush the tops of the egg rolls with oil or cooking spray for added crispiness. Cook them for 12 to 15 minutes. Flip them halfway through to get them golden brown on both sides. Once they are done, take them out and let them cool for a few minutes before serving. You can find the full recipe above to guide you through each step. To make your veggie egg rolls flavorful and crunchy, pick the best vegetables. I love using: - Shredded cabbage - Shredded carrots - Bell peppers These veggies have great texture and taste. You can also try seasonal vegetables. For spring, use fresh peas or asparagus. In fall, add squash or sweet potatoes. Seasonal veggies boost flavor and nutrition. Rolling your egg rolls right is key. To avoid breakage, don’t overfill them. Use just enough filling to keep them tight. I suggest about 2 tablespoons per wrapper. If you find the edges won’t stick, use a little water. Dabbing water helps seal the egg rolls well. This keeps your filling inside while cooking. To get that perfect crispy texture, oil is essential. Lightly brush the egg rolls with oil or use cooking spray. This helps them brown nicely. Set your air fryer to 400°F (200°C). Cooking at this high temperature makes the outside crispy. Remember to flip them halfway through cooking. This way, they cook evenly on all sides. For the full recipe, check [Full Recipe]. {{image_4}} You can make these veggie egg rolls even heartier by adding proteins. Tofu is a great choice. Just press it first to remove excess water. Then, cube and sauté it until golden. You can also use chicken. Cook it in small pieces with seasonings before adding it to the mix. Shrimp is another tasty option. Just chop it finely and mix it in. All these proteins boost flavor and make your egg rolls more filling. Want to add some kick? Incorporate spices and hot sauces into your filling. Try adding red pepper flakes for heat. You could also mix in some chili garlic sauce for a zesty punch. Suggested seasoning blends include five-spice powder or even curry powder. These will transform your egg rolls into a flavor explosion that excites the taste buds. If you're vegan, you can still enjoy these egg rolls. Use rice paper or nori wraps instead of egg roll wrappers. They are easy to find and work well. For gluten-free options, look for gluten-free egg roll wrappers or use rice paper. Pair your egg rolls with gluten-free sauces, like tamari or homemade sweet chili sauce. This way, everyone can savor these crunchy treats! To keep your egg rolls fresh, follow a few simple steps. First, let them cool completely. Place them in an airtight container. Store the container in the fridge. Your egg rolls will stay fresh for about 3 to 4 days. If you want to ensure they remain crispy, avoid stacking them. When you're ready to enjoy your leftovers, air frying is the best method. Preheat your air fryer to 350°F (175°C). Place the egg rolls in the basket in a single layer. Heat them for about 5 to 7 minutes. This method will make them crispy again. You can also use an oven. Preheat it to 375°F (190°C). Place the egg rolls on a baking sheet. Heat them for about 10 to 12 minutes. Make sure to flip them halfway through. This will help them warm evenly. You can freeze egg rolls both before and after cooking. If you freeze them uncooked, wrap each egg roll tightly in plastic wrap. Then place them in a freezer bag. They will last for up to 3 months. To freeze cooked egg rolls, let them cool first. Place them in an airtight container or freezer bag. They will also last for about 3 months. When you’re ready to eat them, thaw overnight in the fridge. Reheat them using the air fryer or oven for best results. This ensures they stay crunchy and full of flavor. To make your veggie egg rolls crispy, apply oil lightly. Use a spray bottle or brush to coat the egg rolls. Place them in a single layer inside the air fryer basket. Give space between them for hot air to circulate. This helps them crisp up well. Yes, you can use other wrappers! Spring roll wrappers work well. You can also try rice paper for a gluten-free option. Just know that different wrappers may change the texture. Experiment to find your favorite! Many sauces go great with veggie egg rolls. Sweet chili sauce is a popular choice. Soy sauce adds a salty kick. You could also try homemade peanut sauce for a nutty flavor. Mix it up and find what you love! Look for a golden brown color on the egg rolls. They should be crispy to the touch. If you hear a crunch when you bite in, they are done. Enjoy the crispy texture and delicious filling! For the full recipe, check out [Full Recipe]. You now know how to make delicious veggie egg rolls. We explored each ingredient, from the crunch of cabbage to the tangy sauce mix. You learned the best ways to wrap and air fry them for crispy perfection. Plus, we included tips on storing and reheating leftovers. Experiment with proteins and spices to make them your own. Enjoy sharing these tasty treats with friends and family!](https://blissfulmeal.com/wp-content/uploads/2025/07/844ee6f4-16e5-4b35-a7d7-1ac3d6757f76-300x300.webp)