Elevate your dinner game with these colorful quinoa-stuffed bell peppers! Bursting with flavor and packed with nutritious ingredients like black beans, corn, and cheese, this vibrant dish is as delightful to the eyes as it is to the palate. Perfect for a quick dinner or a nutritious meal prep, these stuffed peppers are easy to make and full of life. Click to explore the full recipe and bring this colorful creation to your table!
4 large bell peppers (choose any vibrant colors: red, yellow, or green)
1 cup cooked quinoa (fluff with a fork)
1 can (15 oz) black beans, thoroughly rinsed and drained
1 cup corn (frozen or canned, drained if canned)
1 cup diced tomatoes (can use fresh or canned, drained if using canned)
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon garlic powder
Salt and freshly ground black pepper to taste
1 cup shredded cheese (your choice: cheddar or mozzarella)
Fresh cilantro, chopped (for garnish)
![- 4 large bell peppers (red, yellow, or green) - 1 cup cooked quinoa - 1 can (15 oz) black beans, rinsed and drained - 1 cup corn (frozen or canned) - 1 cup diced tomatoes - 1 teaspoon ground cumin - 1 teaspoon chili powder - 1 cup shredded cheese (cheddar or mozzarella) - Fresh cilantro for garnish When making easy stuffed peppers, you want to focus on fresh, tasty ingredients. Start with four large bell peppers. You can pick any color you love. Red, yellow, or green all work well. These peppers will be the star of your dish! Next, grab one cup of cooked quinoa. Quinoa adds protein and texture. It's light and fluffy, which makes it perfect for stuffing. Then, get one can of black beans. Rinse and drain them well. These beans add a rich flavor and a creamy texture to your filling. Don't forget about one cup of corn! You can use frozen or canned corn. It adds a sweet crunch and bright color to your dish. For seasonings, you will need one cup of diced tomatoes. You can use fresh or canned, just be sure to drain them if needed. Add one teaspoon of ground cumin and one teaspoon of chili powder for warmth and depth. Finally, top your peppers with one cup of shredded cheese. Cheddar and mozzarella both melt well and bring that gooey goodness. To finish, sprinkle some fresh cilantro on top for a fresh touch. This mix of flavors makes your stuffed peppers a tasty and healthy delight. For the complete recipe, check out the [Full Recipe]. - Preheat your oven to 375°F (190°C). - Take your bell peppers and slice off their tops. Remove the seeds and membranes inside. - In a large bowl, combine cooked quinoa, black beans, corn, and diced tomatoes. - Add ground cumin, chili powder, garlic powder, salt, and pepper to the mix. Stir well to blend all the ingredients. - Stuff each pepper with the quinoa mixture, packing it tightly. - Place the stuffed peppers upright in a baking dish. If they wobble, trim the bottoms for balance. - Sprinkle shredded cheese on top of each pepper for extra flavor. - Cover the baking dish with foil to keep the peppers moist. Bake for 30 minutes. - After 30 minutes, take off the foil and bake until the cheese melts and looks golden, about 10-15 minutes. For the full recipe, check out the details above. Enjoy your delicious creation! To make your stuffed peppers shine, choose vibrant bell peppers. Red, yellow, and green peppers add color to your plate. This makes the dish more tempting. When filling, pack the mixture tightly. This helps the peppers hold their shape and flavor. Every oven is different. You may need to adjust the cooking time. Start with 30 minutes covered with foil. After that, check for doneness. The peppers should be tender when pierced with a fork. If they need more time, bake them longer. Serve your stuffed peppers with a side of mixed greens. A wedge of lime adds a nice touch. It brings out the flavors in the dish. For a fresh finish, sprinkle more cilantro on top before serving. You can find the full recipe for these tasty delights in the section above. {{image_4}} You can make stuffed peppers even more colorful and healthy. - Add diced zucchini or spinach for extra nutrients. - Swap quinoa for rice or other grains like farro or barley. These changes keep the dish light and tasty. Plus, they help you sneak in more veggies. Want to make your stuffed peppers heartier? Consider adding protein. - Incorporate ground turkey or shredded chicken for a filling meal. - Mix in diced ham or sausage for a savory twist. These additions will make your dish more satisfying and boost the flavor. Looking to spice things up? Flavor is key in stuffed peppers. - Add salsa or hot sauce to the filling for a spicy kick. - Experiment with different types of cheese for unique tastes. Using a mix of cheeses can change the whole profile of your dish. Get creative and enjoy the process! Store your leftover stuffed peppers in an airtight container. They last up to 3 days in the fridge. When you want to enjoy them again, reheat them in the oven or microwave. This keeps them tasty and warm. You can freeze unbaked stuffed peppers for future meals. This makes dinner quick and easy later on. Just thaw them overnight in the fridge. Bake them directly from frozen, but adjust the cooking time as needed. This way, you always have a healthy meal ready to go! For the full recipe, you can check the earlier sections. You need to bake stuffed peppers for 30 minutes covered. After that, remove the cover and bake for an additional 10-15 minutes. This helps the cheese melt and the peppers soften nicely. Yes, you can prepare stuffed peppers ahead of time. Store them in the fridge for up to three days. You can also freeze them for longer storage. Just thaw them before baking. Stuffed peppers go well with a side salad or roasted vegetables. You can add some rice or quinoa on the side for extra texture. This makes a balanced meal. Yes, stuffed peppers are a healthy choice. They are packed with proteins from beans and quinoa. You can easily customize the filling for any diet, making them a versatile dish. Easy stuffed peppers combine tasty ingredients and simple steps. You can use colorful bell peppers, quinoa, black beans, and spices for a delightful meal. Remember to pack the filling tightly for the best outcome. You can adjust cooking times based on your oven. Feel free to customize with added veggies or proteins to mix things up. Lastly, store leftovers properly for future meals. Enjoy making this healthy and fun dish, and share it with friends or family. Your cooking can bring smiles!](https://blissfulmeal.com/wp-content/uploads/2025/06/2961c605-41e0-43a0-bb6f-3e6fd55ed999-300x300.webp)