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- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons extra virgin olive oil - 4 cloves of garlic, finely minced - 1/2 teaspoon red pepper flakes (optional, for a kick) - 1/2 cup freshly grated Parmesan cheese - Sea salt and freshly cracked black pepper to taste - 1 tablespoon balsamic vinegar (optional) - Fresh parsley, finely chopped (for garnish) These ingredients create a perfect blend of flavors. The Brussels sprouts bring a slight bitterness that pairs well with the rich Parmesan. The garlic adds depth. Olive oil helps everything roast beautifully. You can tweak this dish by adding a few extras. Here are some great options: - Crispy bacon bits - Lemon zest for brightness - A dash of smoked paprika for warmth These optional ingredients enhance the taste and make the dish more unique. Feel free to explore what works for you. If you’re missing an ingredient, don’t worry! Here are some swaps you can use: - Instead of Brussels sprouts, try cauliflower or broccoli. - If you lack Parmesan, use Pecorino Romano or nutritional yeast for a vegan option. - Any cooking oil can replace olive oil. Just choose one you like. These substitutions keep the dish tasty while accommodating your pantry. Remember, cooking is all about flexibility! For the full recipe, check out the link provided. First, gather your ingredients. You will need: - 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons extra virgin olive oil - 4 cloves of garlic, finely minced - 1/2 teaspoon red pepper flakes (optional, for a kick) - Sea salt and freshly cracked black pepper to taste - 1 tablespoon balsamic vinegar (optional) - 1/2 cup freshly grated Parmesan cheese - Fresh parsley, finely chopped (for garnish) Next, preheat your oven to 425°F (220°C). This step is key for the perfect roast. In a large bowl, mix the halved Brussels sprouts with olive oil, garlic, red pepper flakes, salt, and pepper. Toss well to coat every sprout. Line a baking sheet with parchment paper. It makes cleanup easy. Spread the Brussels sprouts in a single layer, cut side down. This helps them caramelize nicely. Roast in the oven for 20-25 minutes. Halfway through, stir the sprouts gently for even cooking. Once the sprouts are crispy and golden, take them out of the oven. Sprinkle the grated Parmesan cheese on top. For an extra layer of flavor, drizzle balsamic vinegar over the cheese. Return the baking sheet to the oven for another 5 minutes. The cheese will melt and turn crispy. When they are done, take them out and garnish with fresh parsley. Serve these Garlic Parmesan Brussels sprouts warm. You can find the full recipe for Garlic Parmesan Brussels Sprouts to enjoy this dish at home. To get the best flavor, the roasting step is key. Start by preheating your oven to 425°F (220°C). This hot temperature helps the Brussels sprouts brown nicely. Spread them out on a baking sheet in a single layer, cut side down. This setup lets them caramelize well. Halfway through roasting, stir them gently. This ensures they cook evenly and get that golden color. Not all Parmesan is the same. For this dish, choose a high-quality, freshly grated Parmesan cheese. The fresh kind melts better and gives a stronger flavor. Avoid pre-grated cheese, as it often has additives that can change the taste. You want that rich, nutty flavor to shine. Garlic Parmesan Brussels sprouts make a great side. They pair well with roasted chicken or grilled steak. For a fun twist, serve them with your favorite dipping sauce. You can also top them with a squeeze of fresh lemon juice for a bright touch. Explore the Full Recipe for more ideas and details! {{image_4}} If you love heat, add red pepper flakes. This spice brings warmth and flavor. Just half a teaspoon is enough for a mild kick. Toss it in with the sprouts before roasting. You’ll enjoy a zesty twist on the classic recipe. Want a vegan option? Swap the Parmesan cheese for a plant-based cheese. Nutritional yeast works great too. It adds a cheesy flavor without dairy. Mix it in right before serving for a tasty vegan dish. You can enjoy the same garlic goodness without the cheese. You can add more flavors to your Brussels sprouts. Try chopped bacon for a smoky taste. Lemon zest brightens the dish with freshness. For a sweet touch, use honey or maple syrup. Each of these add-ins makes a unique twist. Have fun experimenting with your own mix! After enjoying your Garlic Parmesan Brussels sprouts, let them cool down. Place any leftover sprouts in an airtight container. Store them in the fridge for up to three days. Keeping them sealed helps maintain their flavor and texture. If you need to store them longer, consider freezing. To reheat Brussels sprouts, use an oven or air fryer. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet. Heat them for about 10-15 minutes until warm and crispy. Avoid using a microwave. It can make them soggy and less tasty. Freezing is a great option if you want to keep these sprouts for later. After cooking, let them cool completely. Spread them in a single layer on a baking sheet. Freeze until solid, then transfer them to a freezer bag. They can last up to three months in the freezer. When ready to eat, bake them straight from the freezer. No need to thaw! This method helps keep their flavor intact. For the full recipe, check the earlier sections. You should cook Brussels sprouts for about 20-25 minutes in the oven. This time allows them to become tender and golden brown. Halfway through, stir them for even cooking. The result will be crispy and flavorful sprouts. Yes, you can prepare Brussels sprouts ahead of time. You can wash and cut them the day before. Store them in the fridge until you are ready to roast. However, I recommend roasting them fresh for the best taste. Garlic Parmesan Brussels sprouts go well with many dishes. You can serve them with grilled chicken or fish. They also pair nicely with steak or pasta. Vegetarian options like quinoa bowls are great too. For the full recipe, check out the detailed steps above. You'll find everything you need to create this tasty side dish. Enjoy the flavors and the fun of cooking! In this post, we shared how to make Garlic Parmesan Brussels Sprouts. We covered essential and optional ingredients, plus substitutions. The step-by-step instructions help you prepare and roast sprouts perfectly. We discussed tips for roasting and pairing. Variations like a spicy version were included. Finally, we looked at storage and reheating methods. Enjoy experimenting with this dish. You can adjust the flavors to your taste. Remember, homemade is always best!

Garlic Parmesan Brussels Sprouts

Savor the deliciousness of Garlic Parmesan Brussels Sprouts with this easy recipe! Perfectly roasted to a crispy finish, these sprouts are coated in a flavorful mixture of garlic, olive oil, and Parmesan cheese. Ideal as a side dish or a healthy snack, they promise to elevate any meal. Click through to explore how to make this tasty dish that everyone will love, and bring a burst of flavor to your dinner table today!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

3 tablespoons extra virgin olive oil

4 cloves of garlic, finely minced

1/2 teaspoon red pepper flakes (optional, for a kick)

1/2 cup freshly grated Parmesan cheese

Sea salt and freshly cracked black pepper to taste

1 tablespoon balsamic vinegar (for an added flavor pop, optional)

Fresh parsley, finely chopped (for garnish)

Instructions
 

Begin by preheating your oven to 425°F (220°C). Ensure it’s fully heated before placing the Brussels sprouts inside for optimal roasting.

    In a large mixing bowl, combine the halved Brussels sprouts with the extra virgin olive oil, minced garlic, red pepper flakes (if using), sea salt, and freshly cracked black pepper. Toss until all the sprouts are evenly coated with the mixture.

      Line a baking sheet with parchment paper for easy cleanup, and spread the Brussels sprouts out in a single layer, cut side down. This positioning promotes a beautifully caramelized surface.

        Place the baking sheet in the preheated oven and roast for about 20-25 minutes. Halfway through roasting, gently stir the Brussels sprouts to ensure they cook evenly and achieve a consistent golden brown color.

          Once the sprouts are nicely roasted and crispy, take them out of the oven. Generously sprinkle the freshly grated Parmesan cheese over the top. If you’d like to add a splash of flavor, drizzle the balsamic vinegar over the cheese and Brussels.

            Return the baking sheet to the oven and roast for an additional 5 minutes, or until the cheese is melted and forms a delightful crispy layer.

              When done, remove from the oven, garnish with the chopped fresh parsley for a pop of color, and serve immediately while warm for the best taste experience.

                Prep Time, Total Time, Servings: 10 minutes | 35 minutes | Serves 4