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- 2 medium sweet potatoes, peeled and diced into 1-inch cubes - 1 pound chicken or turkey sausage, sliced into rounds - 3 tablespoons honey - 4 cloves garlic, minced finely - 1 red bell pepper, diced - 1 yellow bell pepper, diced - 1 small red onion, chopped - 2 tablespoons olive oil - 1 teaspoon smoked paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - Fresh parsley, chopped (for garnish) For this dish, you need to start with fresh ingredients. Use 2 medium sweet potatoes. Peel and cut them into 1-inch cubes for even cooking. Grab 1 pound of chicken or turkey sausage. Slice it into rounds for nice bites. Next, gather 3 tablespoons of honey. This will bring a lovely sweetness. You need 4 cloves of garlic, minced finely. This adds flavor. You will also need 1 red bell pepper and 1 yellow bell pepper. Dice them for color and crunch. For the base, use 1 small red onion, chopped. Prepare 2 tablespoons of olive oil. This helps cook the veggies and sausage. Add 1 teaspoon of smoked paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper for seasoning. Finally, have fresh parsley ready. It’s great for garnish and adds a fresh touch. If you want to swap the sausage, try using plant-based sausage for a vegetarian dish. Sweet potatoes can be replaced with butternut squash or carrots if needed. If you don't have honey, maple syrup works well for sweetness. For garlic, you can use garlic powder in a pinch, but fresh is best. You can also mix in other veggies like zucchini or spinach. They will cook well and add more nutrients. This dish is flexible, so feel free to get creative with what you have! {{ingredient_image_2}} Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. You want the oil to shimmer. This step helps to cook the sweet potatoes evenly. It also adds flavor to the dish. Add 2 medium sweet potatoes, peeled and diced into 1-inch cubes. Sauté them for about 5-7 minutes. Stir occasionally. You want them to soften and turn golden on the edges. This brings out their natural sweetness. Next, push the sweet potatoes to one side of the skillet. Add 1 pound of sliced chicken or turkey sausage to the empty side. Cook for about 5-6 minutes. Turn the sausage occasionally to brown it nicely. After the sausage is heated through, add 1 small chopped red onion and 1 diced red bell pepper and 1 diced yellow bell pepper. Stir everything together. Sauté for another 5 minutes. This will make the veggies tender and vibrant. Now, add 4 minced garlic cloves, 3 tablespoons of honey, 1 teaspoon of smoked paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Stir vigorously. This mixes the honey and spices evenly. Cook for another 2-3 minutes. You want the garlic to become fragrant but not burnt. Once everything is cooked, remove the skillet from the heat. Sprinkle fresh chopped parsley on top. This adds a burst of color and freshness. You can serve this dish right from the pan or transfer it to a large bowl. Enjoy your warm meal! To get sweet potatoes just right, cut them into 1-inch cubes. This size cooks evenly and becomes tender. Start by heating olive oil in your skillet. Add the sweet potatoes and sauté them for 5-7 minutes. Stir them often. Look for a golden edge and a soft center. This step makes them sweet and tasty. If they brown too fast, lower the heat to avoid burning. I love using chicken or turkey sausage for this dish. They bring a nice flavor without being too heavy. You can also try pork sausage for a richer taste. Look for sausages with herbs or spices for added depth. Cooking them until they are browned enhances their flavor. This step makes the meal even better, so don't rush it. Garlic adds such great flavor, but it can burn easily. To keep it from burning, add it later in the cooking process. After cooking the sausage and veggies, add the minced garlic. Stir it in and let it cook for just 2-3 minutes. Keep an eye on it, as it cooks quickly. Burnt garlic can ruin the dish, so watch out! Pro Tips Uniform Sweet Potato Cubes: Cutting sweet potatoes into uniform 1-inch cubes ensures even cooking and helps achieve the perfect texture. Choosing the Right Sausage: Opt for a flavorful chicken or turkey sausage to complement the sweetness of the honey and sweet potatoes. Balance Sweetness: Adjust the amount of honey based on your preference for sweetness; you can always start with less and add more if desired. Fresh Herbs for Garnish: Adding fresh parsley not only enhances the dish's appearance but also adds a refreshing flavor that balances the richness of the sausage. {{image_4}} You can easily make this dish vegetarian. Substitute the sausage with plant-based options. Try using lentils or chickpeas for protein. They will add great texture. You can also use mushrooms for a meaty feel. Just sauté them until they are soft. Replace honey with maple syrup for sweetness. This keeps the flavor balanced and delicious. If you like heat, add some red pepper flakes. A teaspoon will give a nice kick. For more heat, try diced jalapeños. Add them when you cook the onions for a spicy base. If you prefer mild flavors, skip the spices. The sweet potatoes and honey will still shine through. Feel free to mix in other veggies you love. Zucchini or carrots work well in this dish. Chop them into small pieces so they cook evenly. You can also add kale or spinach for a healthy boost. Just toss them in at the end to wilt them slightly. This way, you get more nutrients and color in your skillet. After enjoying your Sausage Sweet Potato Honey Garlic Skillet, let it cool down. Place leftovers in an airtight container. Store them in the fridge for up to three days. This keeps the flavors fresh and tasty. To reheat, put the skillet on medium heat. Add a splash of water or olive oil. Stir occasionally until heated through. You can also use a microwave. Heat it in short bursts, stirring in between. This ensures even heating and keeps it juicy. If you want to freeze it, use a freezer-safe container. Make sure to leave some space at the top for expansion. This dish can last up to three months in the freezer. To thaw, move it to the fridge overnight. Reheat as described above for best results. Enjoy your meal again! Yes, you can use any sausage. Try spicy sausage for a kick. You can also use pork or even vegetarian options. Just remember to adjust the cooking time if you choose uncooked sausage. Cook it until it reaches a safe internal temperature. Leftovers will last for about three to four days. Store them in an airtight container in the fridge. Make sure to cool the dish before sealing it up. This helps keep flavors fresh and tasty. This dish pairs well with a side salad or crusty bread. You can also serve it with rice or quinoa for extra fiber. A dollop of sour cream can add creaminess too. Feel free to get creative with your sides! Yes, you can prep the ingredients ahead. Chop the veggies and sausage, then store them in the fridge. Cook the dish just before serving for the best taste. You can also reheat leftovers easily for a quick meal. You now have a complete guide for making Sausage Sweet Potato Honey Garlic Skillet. We discussed ingredients, measurements, and how to prep them. You learned step-by-step instructions for cooking and tips for perfect results. I shared fun variations and smart storage tips. Cooking this dish is easy and fun. With these tips, you can create a meal everyone will love. Enjoy your cooking and share it with friends and family!

Sausage Sweet Potato Honey Garlic Skillet

A delicious skillet dish featuring sweet potatoes, sausage, and a honey garlic sauce.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 2 medium sweet potatoes, peeled and diced into 1-inch cubes
  • 1 pound chicken or turkey sausage, sliced into rounds
  • 3 tablespoons honey
  • 4 cloves garlic, minced finely
  • 1 red bell pepper diced
  • 1 yellow bell pepper diced
  • 1 small red onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • to taste fresh parsley, chopped (for garnish)

Instructions
 

  • Begin by heating the olive oil in a large skillet over medium heat. Once the oil is shimmering, add in the diced sweet potatoes and sauté them for about 5-7 minutes, stirring occasionally, until they start to soften and turn golden on the edges.
  • After the sweet potatoes have softened, push them to one side of the skillet to create space. On the empty side, add the sliced sausage. Cook the sausage for approximately 5-6 minutes, turning occasionally, until it is browned and heated through.
  • Next, incorporate the chopped red onion and both diced bell peppers into the skillet. Stir the mixture together and continue to sauté for another 5 minutes until all the vegetables are tender and vibrant in color.
  • Add the minced garlic, smoked paprika, honey, salt, and black pepper to the skillet. Stir vigorously to ensure the honey coats all the ingredients and the spices are evenly distributed, cooking for another 2-3 minutes.
  • Allow the mixture to cook until the garlic is fragrant and the flavors begin to meld together, taking care not to burn the garlic.
  • Once cooked, remove the skillet from the heat. Sprinkle chopped fresh parsley over the top for a burst of color and freshness before serving.

Notes

Serve warm and garnish with fresh parsley.
Keyword honey garlic, sausage, skillet, sweet potato