Go Back
The key to a great Sweet Potato Black Bean Chili lies in using fresh, vibrant ingredients. Here's what you'll need: - 2 medium sweet potatoes, peeled and diced - 1 can (15 oz) black beans, drained and rinsed - 1 can (14 oz) diced tomatoes with green chilies - 1 medium onion, finely chopped - 3 cloves garlic, minced - 2 tablespoons chili powder - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - 1 bell pepper, diced - 2 cups low-sodium vegetable broth - 1 tablespoon extra virgin olive oil - Salt and freshly cracked black pepper - Fresh cilantro leaves, chopped (for garnish) - Avocado slices (optional) Each ingredient brings its own flavor and texture. Sweet potatoes add creaminess and sweetness. Black beans offer protein and fiber. Diced tomatoes with green chilies give a nice kick. Onions and garlic create a savory base. Spices like chili powder, cumin, and smoked paprika add depth. Bell peppers add crunch and color. Vegetable broth ties it all together. When you combine these ingredients, you create a warm, hearty meal. It’s perfect for a cozy night in or when you need a filling dish. For the full recipe, check out the Full Recipe section. - Warm olive oil in a pot over medium heat. - Sauté the chopped onion and diced bell pepper for about 5 minutes. - Add the minced garlic and stir for one minute until fragrant. - Stir in the diced sweet potatoes along with the chili powder, cumin, and smoked paprika. - Pour in the vegetable broth and bring the mixture to a boil. - Reduce heat and simmer for about 15 minutes until the sweet potatoes are tender. - Add the drained black beans and diced tomatoes into the pot. - Season with salt and pepper to taste. - Simmer uncovered for another 10 minutes to let the flavors meld. This method creates a rich and hearty chili. For more details, check the Full Recipe. Enjoy the comforting warmth of this dish! To boost the taste of your Sweet Potato Black Bean Chili, use fresh herbs for garnish. They add a bright flavor and a lovely look. You can choose cilantro or even green onions. Adjust spices to match your taste. If you want more heat, add extra chili powder or diced jalapeños. For a milder flavor, cut back on the spices. Achieving the perfect texture is key. To soften the sweet potatoes, make sure to cut them into small ½-inch cubes. This helps them cook evenly and quickly. When you sauté the onions and bell pepper, cook them until they are soft and fragrant. This step adds a rich flavor base to your chili. When serving your chili, use colorful bowls for visual appeal. Bright bowls make the dish look inviting and fun. Garnish each bowl with fresh cilantro and avocado slices. You can also add a lime wedge on the side. This not only looks good but adds a zesty flavor when squeezed over the chili. For the full recipe, refer to the earlier section. {{image_4}} You can change the beans in this chili. Try kidney beans or pinto beans instead of black beans. Each bean brings its own flavor and texture. Adding more vegetables can also make the chili richer. Consider corn, zucchini, or carrots for extra nutrients and color. They will cook well and add a nice crunch. Want more heat? You can add fresh jalapeños or serrano peppers. Just chop them finely and add them when you sauté the onions. For mild chili, use sweet bell peppers without any hot peppers. Hot sauce can also help. Add it when you serve the chili for a spicy kick. This chili is easy to make gluten-free. Just check the broth label to ensure it's gluten-free. You can also make it vegan. All the ingredients are plant-based, so it’s ready for everyone. If you're looking for a creamier texture, add coconut milk instead of broth or top with cashew cream. For the full recipe, check the earlier section. Enjoy your cooking! To store your sweet potato black bean chili, let it cool first. Place it in a container. I recommend using glass or BPA-free plastic. These containers keep the chili fresh. Make sure to seal them tightly. You can store leftovers in the fridge for up to five days. If you want to save some chili for later, freezing works great. Pour the cooled chili into freezer-safe bags or containers. Leave some space at the top for expansion. This chili lasts for about three months in the freezer. When you’re ready to enjoy it, thaw it overnight in the fridge. Reheating chili is simple. You can use the stovetop or microwave. For stovetop, heat it in a pot over medium heat. Stir it often to prevent sticking. For the microwave, place it in a bowl and cover it with a lid or a plate. Heat in short bursts, stirring in between. This keeps the flavor strong. Enjoy your chili just as delicious as when you first made it! Yes, you can definitely make this chili in a slow cooker. Here are the steps: - First, sauté the onion and bell pepper in olive oil. - Then, add the garlic and spices to the pot. - Next, mix in the sweet potatoes. - Transfer all of this to the slow cooker. - Pour in vegetable broth, black beans, and diced tomatoes. - Cook on low for 6 to 8 hours or on high for 3 to 4 hours. This method lets the flavors blend nicely. To add some heat, try these simple tips: - Add diced jalapeños or serrano peppers. - Use a spicier chili powder. - Mix in some cayenne pepper with the spices. - A few dashes of hot sauce can also do the trick. Experiment to find the right balance for your taste. Toppings can really enhance your chili experience. Here are some great options: - Crumbled feta or goat cheese for creaminess. - Diced green onions for a fresh crunch. - Sour cream or yogurt to cool the heat. - Chips or cornbread for added texture. Feel free to mix and match these toppings! This chili is packed with healthy ingredients. Sweet potatoes are rich in fiber and vitamins. Black beans provide protein and iron. Tomatoes offer antioxidants, while spices add flavor without extra calories. Eating this chili gives you a hearty meal that’s good for your body. Absolutely! This chili is perfect for meal prep. Here are the best practices: - Make a big batch and store it in airtight containers. - Keep it in the fridge for up to 5 days. - You can also freeze portions for a later date. - Reheat on the stove or in the microwave before serving. This makes weeknight dinners a breeze! For the full recipe, check out the [Full Recipe]. This chili recipe combines sweet potatoes and black beans for a rich flavor. You learned how to prepare the base, cook the ingredients, and enhance the taste. Remember the tips for storage and reheating to keep it fresh. Feel free to try variations to suit your taste or dietary needs. Enjoy exploring the many ways to make this dish your own! With the right ingredients and methods, creating delicious meals can be easy and fun.

Sweet Potato Black Bean Chili

Warm up with this delicious Spiced Sweet Potato & Black Bean Chili that's perfect for any occasion! Packed with nutritious ingredients like sweet potatoes, black beans, and vibrant spices, this chili is both hearty and flavorful. In just 35 minutes, you can whip up a comforting dish that’s sure to impress.Click to discover the recipe!

Ingredients
  

2 medium sweet potatoes, peeled and diced into ½-inch cubes

1 can (15 oz) black beans, drained and rinsed to remove excess sodium

1 can (14 oz) diced tomatoes with green chilies, undrained

1 medium onion, finely chopped

3 cloves garlic, minced (about 1 tablespoon)

2 tablespoons chili powder for warmth

1 teaspoon ground cumin for earthiness

1 teaspoon smoked paprika for depth of flavor

1 bell pepper, diced (choose your favorite color for a pop of vibrancy)

2 cups low-sodium vegetable broth

1 tablespoon extra virgin olive oil

Salt and freshly cracked black pepper to taste

Fresh cilantro leaves, chopped, for garnish

Avocado slices, for serving (optional but highly recommended)

Instructions
 

In a large pot, warm the olive oil over medium heat until shimmering. Add the chopped onion and diced bell pepper to the pot. Sauté for about 5 minutes, stirring occasionally, until the onion becomes translucent and the pepper softens.

    Add the minced garlic and sauté for an additional minute, just until fragrant, being careful not to let it burn.

      Stir in the diced sweet potatoes along with the chili powder, ground cumin, and smoked paprika. Mix well so that all sweet potato pieces are coated with the spices, enhancing their flavor.

        Pour in the vegetable broth and increase the heat to bring the mixture to a vigorous boil. Once boiling, reduce the heat to a low simmer and cover the pot. Allow it to simmer for approximately 15 minutes or until the sweet potatoes are tender and easily pierced with a fork.

          Incorporate the rinsed black beans and the diced tomatoes (with their juices) into the pot. Season the chili with salt and pepper according to your taste preferences. Stir gently to combine and let it simmer uncovered for another 10 minutes, allowing the flavors to meld beautifully.

            Once the chili is cooked, remove the pot from heat and allow it to cool slightly. This ensures a more pleasant serving temperature and allows the flavors to settle.

              Serve the chili hot, generously garnished with fresh cilantro leaves. For an added creamy texture, top with avocado slices before enjoying.

                Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

                  - Presentation Tips: For a delightful touch, serve in colorful bowls and add a sprig of cilantro on top, accompanied by lime wedges for an extra zing!