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- 1 lb ground chicken - 1/4 cup panko breadcrumbs - 1/4 cup green onion, finely chopped - 1 clove garlic, minced - 1 tablespoon ginger, freshly grated - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 2 tablespoons honey - 1 tablespoon rice vinegar - 1/4 cup teriyaki sauce - 2 cups cooked jasmine rice - 1 cup steamed broccoli florets - Sesame seeds, for garnish - Additional chopped green onions, for garnish These ingredients create a tasty and balanced dish. The ground chicken forms the base. Panko breadcrumbs give the meatballs a light texture. Green onions add a fresh crunch. Garlic and ginger give a lovely aroma and flavor. For the sauce, soy sauce and sesame oil add a savory depth. Honey and rice vinegar balance the flavors well. Teriyaki sauce brings it all together. Serve this over warm jasmine rice. The steamed broccoli adds color and nutrition. Finally, sesame seeds and extra green onions make the dish pop. Each ingredient plays a key role in creating a delicious meal. {{ingredient_image_2}} - Set the temperature to 400°F (200°C). - Prepare a baking sheet with parchment paper to make cleanup easy. - In a large bowl, combine 1 pound of ground chicken with: - 1/4 cup panko breadcrumbs - 1/4 cup finely chopped green onion - 1 clove minced garlic - 1 tablespoon freshly grated ginger - 2 tablespoons soy sauce - 1 tablespoon sesame oil - Mix these ingredients with your hands or a spatula. - Be careful not to overwork the mixture. Overmixing can make the meatballs tough. - Take about 1 inch of the mixture and roll it into smooth balls. - Aim for about 20 meatballs. This size helps them cook evenly. - Arrange the meatballs on the baking sheet. - Bake for 18-20 minutes. They should be golden brown and cooked through. - While the meatballs are baking, make the teriyaki sauce. - In a small saucepan, combine: - 2 tablespoons honey - 1 tablespoon rice vinegar - 1/4 cup teriyaki sauce - Heat over medium-low heat, stirring often. It should thicken in about 3-5 minutes. - Scoop warm cooked jasmine rice into each serving bowl. - Top the rice with baked chicken meatballs and steamed broccoli florets. - Drizzle warm teriyaki sauce over the top. - Add sesame seeds and more chopped green onions for garnish. - Serve right away for a warm and tasty meal. - Moisture is Key: Keeping moisture in your meatball mix makes them tender. Add panko breadcrumbs and green onions for extra juiciness. - Don’t Overmix: Mix just until combined. Overmixing makes meatballs tough. Use your hands or a spatula gently. - Balance the Flavors: Aim for a sweet and salty mix. Honey gives sweetness, while soy sauce adds saltiness. Adjust these to taste. - Custom Sauce Options: You can swap honey for maple syrup or agave. For a kick, add red pepper flakes or sriracha. - Prep Ahead: Chop green onions and garlic before cooking. This makes mixing easy and fast. - Use Leftovers: If you have extra meatballs, serve them in sandwiches or salads the next day. They make a great meal! Pro Tips Use Fresh Ingredients: Fresh garlic and ginger will enhance the flavor of your meatballs significantly. Always opt for freshly grated ginger and minced garlic for the best results. Don’t Overmix: When combining the ingredients for the meatballs, mix until just combined. Overmixing can lead to tough meatballs, so be gentle with your mixing technique. Adjust for Spice: If you prefer a bit of heat, consider adding a pinch of red pepper flakes or a dash of sriracha to the meatball mixture for a spicy kick. Experiment with Toppings: Feel free to customize your bowls with additional toppings like sliced avocado, pickled ginger, or a sprinkle of chopped cilantro for added flavor and texture. {{image_4}} You can change the ground chicken in this recipe. Ground turkey works well too. It has a mild taste and cooks the same way. For a beef option, use ground beef. It adds a rich flavor. For plant-based choices, try lentils or chickpeas. Both give a tasty twist while keeping it healthy. While teriyaki sauce is great, you can mix it up. Try a sweet chili sauce for a spicy kick. If you prefer less sweetness, use soy sauce with garlic. Adding sriracha gives heat, while hoisin sauce adds depth. Adjust each sauce to fit your taste. Serve your meatball bowls with fun sides. Steamed green beans or snap peas add color. You could also try pickled vegetables for a tangy crunch. If you have leftovers, use them in wraps or salads. Simply chop the meatballs and toss them with fresh greens. This way, you can enjoy a new meal with little effort. To keep your teriyaki chicken meatball bowls fresh, follow these steps: - Let the meatballs cool down. - Place them in an airtight container. - Store in the fridge for up to three days. - For longer storage, freeze the meatballs. Use a freezer-safe bag or container. Freezing them helps keep their flavor and texture. Just make sure to label the container with the date. To reheat your meatballs and rice, use these methods: - Microwave: Place meatballs on a microwave-safe plate. Heat for about 1-2 minutes. Stir halfway through for even heating. - Oven: Preheat your oven to 350°F (175°C). Place meatballs in a dish, cover with foil, and heat for about 10-15 minutes. These methods help keep the meatballs juicy and tasty. Your teriyaki chicken meatball bowls last: - In the fridge: 3 days. - In the freezer: up to 3 months. Always check for any signs of spoilage before eating. Enjoy your meal! Yes, you can make the meatballs ahead. Prepare them and store them in the fridge for up to two days. You can also freeze them. Place the meatballs on a baking sheet and freeze until solid. Then, transfer them to a freezer-safe bag. They can last up to three months in the freezer. When you are ready to eat, just bake or heat them up. This makes meal prep easy! You have many tasty options! Here are some sides that pair well: - Steamed bok choy - Sautéed snap peas - Cucumber salad - Edamame - Pickled vegetables These sides add color and flavor to your meal. They also balance the sweetness of the teriyaki sauce. You can easily make this dish gluten-free! For soy sauce, use tamari. It has the same great taste without gluten. For breadcrumbs, swap panko with gluten-free breadcrumbs. Both changes keep the flavor while making it safe for gluten-sensitive eaters. You can choose either method! Baking is easier and healthier. It gives you nicely browned meatballs with less mess. Frying adds a crispy texture and rich flavor. If you fry, use a bit of oil and cook them in batches. Both methods work well; it just depends on your preference! In this post, we explored how to make delicious Teriyaki Chicken Meatballs. You learned about the main ingredients, step-by-step instructions, and tips for perfecting your meatballs. I shared variations for proteins and sauces, plus storage info to keep leftovers fresh. Cooking these meatballs is easy and fun. Whether for a weeknight dinner or meal prep, they work well everywhere. Enjoy your cooking and impress your friends with this tasty dish!

Teriyaki Chicken Meatball Bowls

Savor the flavors of Teriyaki Chicken Meatball Bowls, a fantastic easy teriyaki recipe perfect for a healthy chicken dinner! These juicy chicken meatballs are baked to perfection and served over a fluffy jasmine rice bowl. Packed with nutrients from steamed broccoli, this recipe is a family favorite. Ready to elevate your weeknight meals? Try this delicious chicken meatball bowl recipe today! #TeriyakiChickenMeatballs #EasyDinner #HealthyEating #JasmineRiceBowls
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Ingredients
  

1 lb ground chicken

1/4 cup panko breadcrumbs

1/4 cup green onion, finely chopped

1 clove garlic, minced

1 tablespoon ginger, freshly grated

2 tablespoons soy sauce

1 tablespoon sesame oil

2 tablespoons honey

1 tablespoon rice vinegar

1/4 cup teriyaki sauce

2 cups cooked jasmine rice

1 cup steamed broccoli florets

Sesame seeds, for garnish

Additional chopped green onions, for garnish

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and allow for easy cleanup.

    Prepare the Meatball Mixture: In a large mixing bowl, combine the ground chicken with the panko breadcrumbs, finely chopped green onion, minced garlic, grated ginger, soy sauce, and sesame oil. Use your hands or a spatula to mix the ingredients until just combined; be cautious not to overmix, as this can lead to tough meatballs.

      Form the Meatballs: Using a spoon or cookie scoop, take about 1 inch of the mixture and roll it into smooth balls. Arrange the meatballs on the lined baking sheet. Aim for approximately 20 meatballs for even serving sizes.

        Bake the Meatballs: Place the baking sheet in the preheated oven and bake the meatballs for 18-20 minutes, or until they are cooked thoroughly and exhibit a beautiful golden brown color on the outside.

          Create the Teriyaki Sauce: While the meatballs are baking, prepare the teriyaki sauce. In a small saucepan, combine the honey, rice vinegar, and teriyaki sauce. Heat over medium-low heat, stirring occasionally, until the mixture is warmed through and thickened slightly—about 3-5 minutes.

            Assemble the Bowls: To serve, scoop a generous portion of warm, cooked jasmine rice into each serving bowl. Top the rice with several baked chicken meatballs and a handful of vibrant steamed broccoli florets. Generously drizzle the warm teriyaki sauce over everything, allowing it to cascade beautifully.

              Garnish and Present: For the perfect finishing touch, sprinkle sesame seeds and additional chopped green onions over each bowl. Serve immediately to enjoy while warm, allowing your guests to experience this flavorful dish at its best.

                Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4